Our Retreats

Namchak’s programs are designed to bring greater happiness and meaning to life through meditation, community, and retreat. Tibetan and Western teachers share one of the oldest lineages of Tibetan Buddhist practice to help you skillfully navigate modern-day life. Designed for those establishing a new practice and experienced practitioners alike, our programs support developing your inner life so you can then take it out into your community and the world.

Within Namchak retreats, our teachers seek to create a warm and welcoming space for Vajrayana practices. During a retreat, students can expect a mixture of teachings, reflection, journaling, application of the teachings in the form of meditation, and time for questions.

Namchak seeks to provide opportunities for students at every point of their meditation journey. Our retreat content varies depending on the material being shared. We have retreats that are perfect for more beginner students, such as our Four Immeasurables retreat or our Calm Abiding (Shamata) retreat taught by Khen Rinpoche, to more advanced teachings, including our Walking the Path program. We recommend students try one of our eCourses prior to attending a retreat, to become more familiar with foundational concepts of Vajrayana, as well as the teacher’s particular style and framework of teaching. This will help students familiarize themselves and maximize retreat benefits; it will also provide insight into our teachers’ styles and methodologies.

Namchak’s meditation retreats and programs take place online, with some teachings taking place in person in Montana. Retreats are typically held over a weekend, starting on Friday evening and wrapping up on Sunday mid-afternoon. 

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Our Retreats + Courses

The Four Immeasurables
Freedom from discomfort - Four Noble Truths Teaching
clearing the lens
Waking Up in Community
Walking the path
Intro to Meditation with Justin

Retreat + Course Schedule 2024

The Four Immeasurables Retreat Cultivating Vast
and Profound Connection by Lama Tsomo

Online and In-Person in Boulder, Colorado
March 1-3, 2024 

Introduction to Calm Abiding 4-Week Course
with Justin Kirkwood

Online and In-Person in Missoula, Montana 
March 13, 2024  – April 3, 2024 

Walking the Path: The Way for Developing Calm Abiding
with Khen Rinpoche and Justin Kirkwood

Online and In-Person in Hot Springs, Montana
April 12-14, 2024 

Engaged Buddhism 5-Week Course with Joshua Gorman

Apr 9, 2024- May 14, 2024

What People Are Saying

“Lama Tsomo gives me new ways to summon calm and equanimity in a sea of storm in the world through various meditation techniques. From her to me, from me to you, from you to the universe with each breathe. The world is better.”

– Huey-Min, Student

“Khen Rinpoche’s teaching style, warm humor and fantastic stories helped to bring the foundational teachings to life and made them deeply meaningful and relevant for the times.”

– Dave Wieder

“Khen Rinpoche is light and wisdom. And he has the best laugh ever!” – Patti Curtis

“Khen Rinpoche and Lama Tsomo are excellent teachers, very practical and effective, their teaching is tried and true. When one listens to Khen Rinpoche it is a very gentle thing to experience not egotistical, but open and friendly takes the fear out and gives the student a sense of well being which is essential in establishing rapport or connection so something real takes place and one is truly enriched by the enjoyable experience of a patient teachers who truly wish to make life for everyone better by taking one person at a time and helping them to be the best they can be in this life which in turn all that come in contact with this person also have a good time and so on. It is an honor to study and learn from such great teachers. It takes many years or never for westerners to understand these teachings however with these excellent teachers it is a great shortcut so thanks to Namchak and all the staff and supporters.” 

– Robert Davila

“ Khen Rinpoche is a master at distilling complex situations and ideas into simple timeless truths with his teaching. As I sit listening to him, I await for the translation. This process slows down my mind and heart rate to take notice of what IS at that moment. Seconds later, I comprehend. Since learning from him, I see the world more clearly and I am happier”.

– Huey-Min Chuang

“ Super useful teachings for meditation practice regardless of path or group orientation. Highly recommend”

– Julie Crawford

About Namchak

Namchak brings ancient meditation practices to modern life through online learning, in-person retreats, and a vibrant community guided by Tibetan masters and Western teachers. We support students on every step of the path, from those exploring mindfulness for the first time to more experienced students looking to deepen their practice. We offer a variety of learning programs, including in-person teaching, small group learning, online courses, and soon-to-be-established residential retreats at the Namchak Retreat Ranch in western Montana. sometimes spelled “Sang-Ngag”.

Our Teachers

About Lama Tsomo:

Lama Tsomo is an American lama, author, and co-founder of the Namchak Foundation. She followed a path of spiritual inquiry and study that ultimately led to her ordination as one of the few American lamas in Tibetan Buddhism. Lama Tsomo learned Tibetan to study with her teacher Gochen Tulku Sangak* Rinpoche, and now shares the teachings of the Namchak lineage in the US and abroad. Lama Tsomo holds a master’s degree in Counseling Psychology and is the author of the award-winning book, “Why Is the Dalai Lama Always Smiling? A Westerner’s Introduction and Guide to Tibetan Buddhist Practice.” She is passionate about reaching young people and supporting those working for positive social change.


About Khen Rinpoche:

Khen Rinpoche is a Tibetan Master who completed the study of all the Indian Buddhist philosophical traditions and the Nyingma School of Tibetan Buddhism under numerous great teachers. He also completed nine years of rigorous training and served at the Namdroling Monastery for several years. Enthroned as Khenpo by HH Penor Rinpoche, he taught at the Shedras of Ringo Tulku and Shechen Monastery for many years, as instructed. Khen Rinpoche strictly abides by his precepts in everyday life and is diligent in his practice. He visits and teaches \ around the world, including the Namchak Foundation and the Namchak Retreat Ranch, Taiwan, Hong Kong, and other locations. While in the U.S., he resides and meditates at the Garden of One Thousand Buddhas in Arlee, Montana.


About Tulku Sangak Rinpoche:

Tulku Sangak Rinpoche is the world lineage holder of the Namchak lineage. He is the Spiritual Director of the Namchak Foundation and the Namchak Retreat Ranch, as well as Ewam and Namchak centers internationally.
Born in Chamdo in the Kham region of Tibet in 1952, Rinpoche was recognized in early childhood by the great Jamyang Khyentse Chökyi Lodrö [1893-1959], as well as by the former Dzigar Kongtrul Rinpoche, to be the reincarnation of the Gochen Tulku. Rinpoche’s parents were hoping he was the reincarnation of another master instead—the great tertön Tsasum Lingpa, founder of our Namchak lineage. Tsasum Lingpa had been reborn in their family repeatedly, in the past. Their family had been responsible for the local Namchak Ritrö monastery and Tsasum Lingpa’s hermitage.


About Aaron Stern:

Aaron Stern is the president and founder of the Academy for the Love of Learning, he is a musician, teacher, and internationally recognized consultant on learning. A guest teacher at Namchak, he facilitates teachings at our Waking Up in Community and Clearing the Lens retreats.

As the Academy’s creative and educational leader, Stern designs and directs the Academy’s core curriculum and faculty, guides program development, and offers select trainings in depth facilitation and diverse aspects of the Academy’s pedagogy.
During the early 1980s, Stern served as Dean of the American Conservatory of Music in Chicago. It was here that he began to focus on learning and educational processes, developing creative, experiential curricula that won national acclaim.
It was during that time that Stern re-met his mentor, musician Leonard Bernstein, and the two embarked upon an intense 10-year collaboration. Stern had already begun to imagine a new institution focused on learning and their conversations and shared experiences further informed Stern in his quest to find ways to awaken, nurture, and sustain a life-long love of learning as a means to becoming more fully human. This early work laid the foundation for what is now the Academy for the Love of Learning, founded by Stern in 1998.
Today, Stern conducts programming in Santa Fe, consultancies and seminars throughout the United States and other parts of the world, and serves as a member of the Board and Fellow of the Mind & Life Institute, co-founded by His Holiness the Dalai Lama.


About Edomyas Solomon:

Edomyas Solomon (he/him) is currently the Co-Director of the Compassion in Action Network at Namchak Foundation. He is also a Co-Founder and member of the Enlivened Cooperative, an eco-social for-impact organization offering relevant, meaningful and innovative learning experiences.

Over the past 5 years, he has also been an active and contributing member of the Ecoversities Alliance of learners and communities reclaiming diverse knowledge systems, relationships, and imaginations to design new approaches to higher education. Edomyas has worked both in the non-profit and private sectors and over the past 5 years, more extensively with youth of all ages, in a variety of roles including directing and managing both recreational and academic summer programs, facilitating food justice courses and workshops, and developing curriculum that focuses on wellness and experiential learning. Edomyas holds Masters degrees in Business Administration and in Transpersonal Psychology, with a specialization in Creativity and Innovation.

Edomyas’ lifelong commitment to spiritual reflection, awakening, and transformation was seeded via growing up in a deeply devotional Christian tradition; then finding some rooting in the Kadampa lineage of Mahayana Tibetan Buddhism in his 20s; and over the past 10 years, flowering through finding deep resonance with the more secular non-dual philosophies and practices inspired and informed by the Indian Advaita Vedanta traditions. Consequently, touched by love, freedom and beauty, Edomyas continues to be a willing and joyful instrument for the playful expression of the ineffable, through presence and friendship, and through the art of weaving stories through words, sounds, and images. Edomyas’ other interests include playing Capoeira – a Brazilian martial arts form and cultural movement; listening to music and occasionally trying to play the trumpet; enjoying nature hikes; as well as drawing and painting…currently working on an illustrated children’s book focused on ecological regeneration and the power of community in creating sanctuary. Originally from Addis Ababa, Ethiopia, and having lived in various places in the U.S., Edomyas is now based in Berkeley, California.

About Justin Kirkwood:

Justin Kirkwood works as a Tibetan translator and Buddhist educator at the Namchak Foundation. He is a Namchak Khen Rinpoche’s close student and serves as his primary interpreter. Justin began his study and practice of Buddhism and the Tibetan language in his home state of Indiana.

He was quickly inspired by the idea of learning Buddhism through the Tibetan language in a traditional setting and so he set off with a one-way ticket to India. By living with Tibetans and avoiding the English language at all costs, he quickly became fluent in Tibetan and began his studies in earnest. After studying essential topics of functions and categories of mind, Buddhist logic and epistemology, and tenet systems at Sera Monastery and the Thosamling Institute (where he also served as interpreter), he ordained and formally entered the Sherabling Institue for Higher Buddhist Studies (Lungrik Jampeling).

There he studied The Way of the Bodhisattva, Collected Topics, the Pamanavarttika, the Treasury of Valid Cognition and Reasoning, the Fundamental Verses of the Middle Way, and other branch topics of Buddhist philosophy. Following his studies, he returned his monastic vows and spent another couple of years receiving practice instructions and doing retreats in Tsopema, an important pilgrimage site of Padmasambhava. He finally returned to the United States after eight years in India. Soon after, Justin met Namchak Khen Rinpoche, and both instantly felt a connection as if they were old friends. They have worked together as teacher and student as well as teacher and interpreter ever since. Over the years, Justin has studied with and served as an interpreter for many other excellent teachers such as Gochen Tulku Sangak Rinpoche, Jigme Namgyal Rinpoche, Lho Ontrul Rinpoche, Chamtrul Rinpoche, Dzogchen Ganor Rinpoche, Khenpo Tsulnam Rinpoche, Drupon Tsering, Lama Wangdor Rinpoche, and Geshe Tsewang Nyima. His teachers in India instructed him that he must teach when returned home. To fulfill their wishes, he teaches meditation and sutra-level Buddhist philosophy as well as assists Namchak Khen Rinpoche with all his programs and students here at the Namchak Foundation.

About Rachel Ashley:

Rachel has been working with Namchak since 2017, serving on the Community Advisory Board before moving into her current position as the Community Steward. Before her role with Namchak, she worked as an educator in a variety of settings for over 15 years with elementary through college-aged students teaching English, Language Arts, dance, movement, mindfulness, and meditation. Her enthusiasm for teaching inspired her Education degree from Ithaca College, her Master’s degree from Northern Arizona University, as well as her training in various mindfulness and meditation programs over the years. Her exposure to spiritual practice and Buddhism started at a young age from the inspiration of her mother and time spent in nature. It wasn’t until after college that Rachel attended her first Buddhist retreat, which completely changed the direction of her spiritual path. Since then, she has been studying the Dharma and considers herself a devoted Vajrayana practitioner.

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