There are three ideals at the heart of Buddhism: buddha, dharma, sangha. Together, these concepts are known as the three jewels. At Namchak, we focus on all three, providing tools to help you connect with others in a deep and harmonious way.

Real-time Sharing: Social Media, eCourse, Learning Circles

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Visit our Facebook page to find people near you, share your own story, and learn more about people meditating all across the world.

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Sign up for our eCourse and find meditation friends and groups to study with along the way and receive special incentives upon graduation.

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Join or start your own learning circle! Begin by reading our Learning Circle Toolkit to glean easy how-tos to get started with your group.

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Subscribe to our blog for up-to-date news and special teaching content from Lama Tsomo and Khen Rinpoche.

Why Is the Dalai Lama Always Smiling?

An introduction and guide to Tibetan Buddhist practice by Lama Tsomo

Why is the Dalai Lama always smiling book cover