Namchak Community Blog

What are the Three Noble Principles?

Enlightenment sure seems like a lofty goal sometimes, doesn’t it? Amidst life’s many tasks, we’re also trying to reach enlightenment?

Practicing the Perfection of Ethical Discipline

A person can take on a strict diet and force themselves to follow it every day without enjoyment, or they can learn and experience the benefits of eating foods that nourish their body and make them feel good.