Benefiting lives through meditation practices, community, and learning
Meditation is a set of highly effective, proven tools to strengthen the mind and bring greater happiness to life. It is not a religion, though many traditions use the practice.
At Namchak we are dedicated to sharing the Tibetan Buddhist form of meditation through practice, community and retreat. We offer access to Tibetan and Western masters of the Namchak tradition.
How can meditation help me?
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