The four boundless qualities or the four immeasurables in Buddhism are related to four capacities that can be developed for greater joy, connection, peace, and love. The Buddha taught meditation practices that we can use to develop these innate qualities.
The Compassion in Action Fellowship is a yearlong inner & outer change program that supports college and university student leaders in learning meditation practice, building community, and promoting social change. The fellowship integrates ancient and modern...
We find it through the practice of generosity, one of the Six Perfections or Six Paramitas, which serve as guides to enlightenment.
As we move through 2023, we want to take a moment to reflect on some of our favorite teachings from the past year and express gratitude to those around us.