The four boundless qualities or the four immeasurables in Buddhism are related to four capacities that can be developed for greater joy, connection, peace, and love. The Buddha taught meditation practices that we can use to develop these innate qualities.
Namchak Community Blog
Enlightenment sure seems like a lofty goal sometimes, doesn’t it? Amidst life’s many tasks, we’re also trying to reach enlightenment?
As many of our students are moving deeper into the Dharma, we thought it pertinent to share some context and history about the Namchak lineage.
Wisdom, or sublime intelligence, is to know reality as it really is and is what makes the other five become Perfections