We will follow the Four Foundations of Mindfulness, the Buddha’s fundamental teaching on meditation) as our Vipassana guide as we hone our awareness of the world around us.

We will follow the Four Foundations of Mindfulness, the Buddha’s fundamental teaching on meditation) as our Vipassana guide as we hone our awareness of the world around us.
My First Meditation Retreat: Honest Reflections from RyannWe recently held our first Reset and Renew retreat at the Namchak Retreat Ranch in Hot Springs, Montana. It is an introductory retreat designed based on our Stepping into Meditation and Community course. Most...
The Profound Wisdom of the Heart Sutra: An Introductory ExplorationConcise, profound, and somewhat enigmatic, the Heart Sutra contains the essence of all Buddha’s teachings and offers insight into life, suffering, and liberation.Known in full as the “Prajnaparamita...
Wrathful Compassion in Tibetan BuddhismWrathful compassion may seem like an oxymoron and the opposite of Buddhism's peaceful compassion. However, in Tibetan Buddhism, wrathful compassion is a thing! Sure, whenever someone is open to the skillful application of...