We will follow the Four Foundations of Mindfulness, the Buddha’s fundamental teaching on meditation) as our Vipassana guide as we hone our awareness of the world around us.
Namchak Community Blog
The Compassion in Action Fellowship – Jordyn
The Compassion in Action Fellowship is a yearlong inner & outer change program that supports college and university student leaders in learning meditation practice, building community, and promoting social change. The fellowship integrates ancient and modern...
The Perfection of Generosity in Action
We find it through the practice of generosity, one of the Six Perfections or Six Paramitas, which serve as guides to enlightenment.
How a Gratitude Practice Can Ground Us
As we move through 2023, we want to take a moment to reflect on some of our favorite teachings from the past year and express gratitude to those around us.