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COMMUNITY BLOG: Loving Kindness Practice

Reflectionson Practice, Community, and Awakening

Welcome to our space of shared learning. Explore stories, teachings, and reflections that bring the Namchak lineage to life and connect timeless wisdom with everyday experience.

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What About Those Who Have Hurt Us?

What About Those Who Have Hurt Us?

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Getting Started with Shamata or Tranquil Abiding

Getting Started with Shamata or Tranquil Abiding

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Three Methods for Quieting Your Inner Critic

Three Methods for Quieting Your Inner Critic

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The Four Foundations of Mindfulness: Your Vipassana Guide

The Four Foundations of Mindfulness: Your Vipassana Guide

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4 Guided Meditations to Invigorate Your Practice

4 Guided Meditations to Invigorate Your Practice

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Shamata: Tibetan Style

Shamata: Tibetan Style

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