Lama Tsomo gives me new ways to summon calm and equanimity in a sea of storm in the world through various meditation techniques.  From her to me, from me to you, from you to the universe with each breath.  The world is better.”

I have struggled with meditation practice in the past. Justin’s calm demeanor and ability to put my mind at ease really helped with this. I often hear him saying to just acknowledge the thought and move on. Don’t get down on yourself.”

Lama Chönyi radiates kindness and wisdom. She makes the Buddhist concepts relatable. Her delivery style makes it easy to pay attention. I never felt bored or overwhelmed. She is absolutely lovely.

Lama Tsomo’s presence radiates light and kindness.”

Khen Rinpoche’s teaching style, warm humour and fantastic stories helped to bring the foundational teachings to life and made them deeply meaningful and relevant for the times.”

Connecting with others who were, just like me, wanting to learn more about the Dharma, develop a daily practice, and be a part of something special has made this tumultuous and overly uncertain year a lot more enjoyable and gratifying.

I loved the weekly conversations, the learning about Tibetan Buddhism and meditation methods, and the camaraderie that grew in spite of and because of our differences.

I hold the greatest gratitude for Namchak for hosting these events and I’m looking forward to being a part of many more.”

I’m deeply grateful for all that Namchak offers to spiritual seekers.”