About this event
This month’s Sangha gathering: Tuesday, Feb 22nd @ 5:30-7:00pm MST (click HERE to view in your time zone)
February Theme: Finding Belonging. As our awareness of our interconnectedness expands, so too does our sense of belonging in the world. This month, through exercises focused on our individual and shared stories, we explore how we can open our hearts to experience an expansive sense of love and true connection. We’ll look at the four “immeasurable” qualities of Compassion, Loving-Kindness, Sympathetic Joy, and Equanimity.
Each month, in this peer-led gathering, we will come together as a community to meditate, share, and connect around our practice. This gathering closely follows our Learning Circle model including individual sharing and check-ins, small discussion in break-out rooms, full group discussions and group practice. We often include a group activity such as watching a video or reading an article together. The culture of this event encourages active participation, but participants always have the right to pass.
We will share the monthly theme, resources, and discussion questions with our community ahead of time. We invite you to submit ideas for monthly themes and discussions that you would like to explore as well!
Zoom link will be provided upon registration.