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Compassion in Action Student Spotlight: Yulie

Compassion in Action Student Spotlight: Yulie

Name : Yulie School : UC Berkeley Tell us a little about yourself. I am a first-generation immigrant from Korea and the younger of two daughters. I like to honor my culture through food and speaking Korean with my parents. I am in my last year (now month!) of...

Three Methods for Quieting Your Inner Critic

Three Methods for Quieting Your Inner Critic

If you aren’t familiar with your inner critic, congratulations! Most of us are all too familiar. It is that inner voice that is constantly ready to point out our faults and pass harsh judgment on us for them. When we are accustomed to hearing this voice and going...